Need:
Little Sleep
Sleeping Bag
An Outfit
As Much Food You Care to Carry
*The Trifecta is best served over the weekends.
Step 1:
Throw Some Canoes On The River:
Step 2:
Climb Some Rocks:
Grab some quick-draws and get after it. Just keep breathing and get to that next bolt. Don't be afraid to fall. Your fingers may hurt afterward but you will become a stronger person:
Step 3:
Go For The Long Run
Top off the Summer Trifecta with a nice, smooth, long run. Take your time to think and reflect while always moving forward. Let your muscles relax after serving.
And there you have it, the Summer Trifecta. Although ingredients may vary, making your own Summer Trifecta can be easy and always fun. Try one yourself and see it how it feels.
Get out and Do Something,
Brad
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